Tangy Green Beans Oven Roasted Squash With Garlic & Parsley Cranberry Lemon Cheesecake Bars Bootleg Boogie Lance of Skitzo wrote…
Squats are essential for runners. I’ll have a full episode soon covering the most essential strength training exercises for runners.…
I read a lot of running books. Reading is one of my great loves, as is running and reading about…
Celeste Yvonne Lance of Skitzo wrote & performed the theme music
After I had my second hip replacement this past March, I spent many hours with my physical therapy getting my…
New York City Marathon What Happened to Gary Robbins at Whistler Gary Robbins – Where Dreams Go to Die –…
I asked this question of myself a couple months ago and thought it would make a great blog subject. One…
Consumer Reports Treadmill Buying Guide Lance of Skitzo wrote & performed the theme music
As my lungs get accustomed to this running thing again, my legs accept that it is the new normal. At…
Whenever I visit a running Facebook group, or even when I’m at a race, I see people who don’t value…