Ep 146 – Post Surgery: I’m Walking!

Yes, I am! This week, I talk more about my surgery and how my recovery is coming along. I go over the mountain of tasks I had to finish before my stay as well, which made me wonder if I was going on a Herculean task or having a hip replacement….. All is well as I move towards running once more!

Also, don’t miss Tails of the Trail. This week: Quicksilver 100k, and being safe in the dark while running.

Lance wrote & Performed the theme music