Ep 178 – Reflections on 17 Sober Years!

I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if I hadn’t stopped drinking. I reflect today on what being sober means to me and how much it changed my life and my running. Like running, being sober takes strength. It takes constant effort and like an ultra race, it takes endurance. Join me today as I look back and as we all work towards our goals!

Alcoholics Anonymous

Narcotics Anonymous

Coastal Trail Runs

Grand Masters Ultra

Lance of Skitzo wrote & performed the theme music