We runners have all been there. One day you love running and then, out of nowhere, you just can’t get yourself out the door, nothing interests you. Winter can do this, the weather is usually cold and miserable and the treadmill certainly doesn’t help. So, in this week’s episode, I help to give lots of suggestions to lift yourself out of this rut to enjoy running once more!
All music in this episode is written and performed by Lance of Skitzo