If you’re tired of the boring, car-congested routes you always run and you want a quiet change from the places you always run, then trail running would be perfect! Why not try something new? Running has never been about doing the same workouts every single day. It’s about pushing oneself, and going past the limits we’ve set for ourselves. Trail running does this in the most beautiful places we can imagine. I go over the basics of trail running to help you prepare and have the best experience you can. The rest is up to you. I know you won’t be disappointed!
SHOW NOTES
Picking the right trail running shoe. It’s important to pick out the trail running shoe that’s going to help you the most on the terrain you will spend the most time on. This article is a good introduction to trail running shoes and why they’re different from road running shoes.
https://www.active.com/running/articles/trail-running-shoes-101