To many runners, running is something they love; they look forward to their daily runs, they love getting out the…
Lance of Skitzo wrote & performed the theme music
The hardest part of my surgery isn’t the pain or the hospital bill, although that part is really difficult. The…
Additional Note: I was released from the hospital a day early, so the surgery was very successful! What a great…
If you live in a moderate climate, where you don’t get snow, but you do get rain, then you know…
Volunteer Guide Lance of Skitzo wrote & performed the theme music
Over the holidays, my eating got off track. It happens to me on an annual basis. Many people love Christmas,…
You can find Rick’s books here Lance of Skitzo wrote & performed the theme music
And Can We Runners Do More of These Things? It’s a long title, I know, but I cover a few…