Last week’s podcast episode was about the ups and downs of Kenyan runners. I spoke how Kelvin Kiptum represented the…
One mistake or I should say, one Kenyan runner I failed to mention on the show is an important one:…
Bootleg Boogie Lance of Skitzo wrote & performed the theme music
Squats Lunge Variations Single Leg Squats Single Leg Calf Raises Single Leg Romanian Deadlifts Jump Squats Bridge exercise Bicep curls…
Gary Robbins Coast Mountain Trail Running Ahotu Races Joe Baur Lance of Skitzo wrote & performed the theme music
San Francisco Turkey Trot Goodr Sunglasses Oofos Sandals – Zappos Halo Sweatband Sukeen 4-pack cooling towels
Tangy Green Beans Oven Roasted Squash With Garlic & Parsley Cranberry Lemon Cheesecake Bars Bootleg Boogie Lance of Skitzo wrote…
Golden Gate Half Marathon Gear Used At the Rainy One Day in San Francisco Lance of Skitzo wrote & performed…
I read a lot of running books. Reading is one of my great loves, as is running and reading about…
New York City Marathon What Happened to Gary Robbins at Whistler Gary Robbins – Where Dreams Go to Die –…