The San Francisco Bay Area has been home to trail racing for a very long time. There are many companies…
Next month, I have a big race, the Shasta Gateway 50k and I’m getting really nervous about it. My friend…
Over and over, I’ve heard runners say “I’m older, I can’t….” I say, start that sentence over as “Because I’m…
If you’re tired of the boring, car-congested routes you always run and you want a quiet change from the places…