Now I know that the MRTW doesn’t like to follow the crowd! We’re independent thinkers! We don’t care what others…
How do you fit a busy life filled with working concerts and running marathons? Jim Pacelli tells us how he…
Elite runner and attorney Chris Wehrman has been busy. He and his running business partners have decided to make treadmill…
Preparation is key to keep most disasters from happening on the trail. In this episode, I help you prepare right…
Fitness for running is important, but being fit to do household chores, walk to the store or reach for something…