Appalachian Trail information Outdoor Disasters YouTube channel Lance of Skitzo wrote & performed the theme music
What did we do in running this year? What will we do next year? I explore these questions this week…
What are FKTs? I describe what they are, their history and why they are important in running. It’s an interesting…
Besides the regular road and trail races, there are a couple different types of races. These go under category of…
2022 is upon us and because it is, I’ve gone deep into my closet to pull out my crystal ball…
Stefan Fiandeiro grew up watching his dad run races. He ran his first marathon as a teenager. After discovering trails.…
I don’t take any of those 16 years for granted. I cherish and am thankful for every one of them.…
We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…
Coree likes to push the limits. This gives incredible results at times and at others, maybe not so much. He…