When I first heard Doc on the Run, I enjoyed his informative and interesting podcast. Dr. Chris does a great job explaining injuries and tips on making running more enjoyable. We talk about running injuries and how to prevent them. Every runner from all levels can appreciate trying to stop foot problems before they happen, and some of his advice may even surprise you!
https://www.docontherun.com/
Doc on the Run videos:
https://www.youtube.com/channel/UCuu0fzDDqBG8kO3bleagLwA
Contact Doc on the Run:
drsegler@docontherun.com
Music from episode:
Lance/Skitzo
Thank You Martha, for sharing the videos and information.
You’re very welcome!