Dr. Cindy Positively Altered Book Lnce of Skitzo wrote & performed the theme music
Ride to Walk Race Train Tunnels Lance of Skitzo wrote & performed the theme music
I have to remind myself that I only started re-running in July. It’s been two months since I started very…
Fall On the Trail? I’ll Help You Stop! Functional Fitness for Life! Strength Training Lance of Skitzo wrote & performed…
The Lore of Running on Amazon UTMB
Ride to Walk Race The Bootleg Boogie race Lance of Skitzo wrote & performed the theme music
Many times, we get frustrated because we’re not making the progress we want in our running. Life happens. A birthday…
Side (Lateral) Shuffle Carioca Single Leg Multi-Directional Tap Single Leg Calf Raises Single Leg Romanian Deadlift Ladder Drills Lance of…
Lance of Skitzo wrote & performed the theme music
Treadmill History Exercise Equipment That Shouldn’t Exist Lance of Skitzo wrote & performed the theme music