If your running isn’t as fulfilling as you think it should be, then you’re like many others in running. They…
Replacing a hip used to be a very serious surgery didn’t have a great success rate. Things have changed. Pamela…
I will continue to say that it’s the runners you’ve never heard of who are just as inspirational as those…
We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…
Jen Bailey reminds us that there is no one runner size. We can all enjoy running. Not only that, the…
Planning for 2021 can include a running retreat! I help you choose one by presenting several ideas to choose from!…
It would have been so much easier for Todd Glieden to have thrown in the towel a long time ago.…
Running isn’t mandatory, as long as we reach the finish by cutoff time, we can walk them! Beth Hepfner found…
How do we keep running through the decades? Are there any secrets we should know? If there are, Steve Carmichael…
This week’s show is a wrap up of virtual races, including one I did over the weekend. I also look…