Like many, Ben Shirley started his musical career in Los Angeles. But this isn’t your typical success story. This is…
It’s science in this week’s episode! I talk about why we sometimes feel so great after a long run and…
Is Steve Prefontaine America’s Greatest Running Legend? If not the greatest, he’s right up there near the top. He passed…
Race photographers are out there on the trail during the race, just like you, but sometimes we take them for…
Now I know that the MRTW doesn’t like to follow the crowd! We’re independent thinkers! We don’t care what others…
How do you fit a busy life filled with working concerts and running marathons? Jim Pacelli tells us how he…
Elite runner and attorney Chris Wehrman has been busy. He and his running business partners have decided to make treadmill…
Fitness for running is important, but being fit to do household chores, walk to the store or reach for something…
Every runner’s story is different. Anthony Bailey’s story is engaging and inspiring. As part of the duo that owns Run…
Back in July of last year, I released the first Make Your Own Running Food episode, but it didn’t include…