Local races are the highlight of this week’s episode. Sometimes, the little races don’t get the attention they deserve, so…
Mark’s dedication to running is awe-inspiring! Even if we aren’t on a running streak, we can still be motivated by…
We all have a story to tell. Each one of us have been through our own trials and tribulations but…
It took me a long time to get my list down to 10 and even then, I still have a…
We Americans love to race on Thanksgiving! It’s a time to spend with family and friends while first, doing something…
When I first heard Doc on the Run, I enjoyed his informative and interesting podcast. Dr. Chris does a great…
As the dark of night grows longer, we runners should embrace it, rather than scurrying inside. I help to make…
The Marin Headlands is a magnificent area. In this episode, I not only go over the Headlands Hundred race, talking…
There are not many places Ray Sanchez has not run. Somehow, he finds time to run some of the most…
The biggest road marathons in the world are difficult to enter. They’re also expensive. Meanwhile, there are so many small…