Who knew that 2020 would change so much? One aspect of our lives that changed more than most is our…
There are more dogs and dog parents than ever! As runners, though, it’s good to know a few things about…
David talks about his book Lessons Learned on the Run: A Book About Running and Life in this week’s episode.…
Having a great time on the trails just takes a little preparation. Below are the links to much of the…
Through Liza’s energy, Band of Runners has helped many vets and Gold Star families. Her energy is catching too. she…
In the Covid-19 Era, small businesses aren’t doing so well. That includes many race companies. I thought I’d check with…
I have about 400 cookbooks. I’ve collected them for a while. One of the books I bought a few months…
We all have a story to tell. Each one of us have been through our own trials and tribulations but…
For the first time, ultrarunner and personal trainer, Lisa Devona ran Badwater 135, one of the hardest ultras there is,…
#28 – David Roche would rather be known as a coach than a writer as he downplays his writing. And…