Esmail Rahimian travels extensively running marathons. He shares his adventures with us this week, as well as reading from his…
Ultrarunner, author and donut purveyor Cory Reese joins the podcast this week! Cory has such a wonderful way of talking…
Back in July of last year, I released the first Make Your Own Running Food episode, but it didn’t include…
I will continue to say that it’s the runners you’ve never heard of who are just as inspirational as those…
We made it to two years! Yay!!! This week’s show is a celebration of making it this far. Thank you…
Part of being healthy is understanding why we overeat. During the holidays, this can really be helpful because our emotions…
When our runs get long, those packets of Gu and chews can get boring. In this week’s episode, I give…
Eating disorders are not the most comfortable subject to discuss, but it’s necessary. In racing, as in all of life,…
I review last week’s trail race as well as talk about my experience with Whole30. Try new things, go out…
I have about 400 cookbooks. I’ve collected them for a while. One of the books I bought a few months…