The hardest part of my surgery isn’t the pain or the hospital bill, although that part is really difficult. The…
Someone said….. You are where you dreamed of being 5 years ago. Well, I’m not. I’m nowhere near where I…
If you live in a moderate climate, where you don’t get snow, but you do get rain, then you know…
Over the holidays, my eating got off track. It happens to me on an annual basis. Many people love Christmas,…
It’s January, how are your resolutions coming along? Didn’t make any? Well, how about your training? I’ll tell you about…
It’s that time of year! It’s the Gifts for Runners show. I try to bring together some ideas for presents…
There’s a reason why Thanksgiving is the biggest day for races in the United States. Runners love to get out…
Sabrina Rogers found her calling in her when she was young. Now, as a licensed mental health counselor, she helps…