There’s a reason why Thanksgiving is the biggest day for races in the United States. Runners love to get out…
Sabrina Rogers found her calling in her when she was young. Now, as a licensed mental health counselor, she helps…
Michael Ceely has dedicated his life helping athletes. It could be built, anxiety or something else. But many things can…
That phrase gets thrown around a lot. Probably because a lot of people suffer from it. In running, the numbers…
There are lots of motivational podcasts out there of all sorts that can help guide you to live a better…
This week is a mixed bag, starting out with recommendations of businesses from listeners in the MRTW Facebook group (link…
I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…
Still Running is not only the name of Zuisei’s book, but it is also a way to run. She talks…
We runners are used to pain. But there’s a HUGE difference between the pain we feel during a run or…
Lifelong runner Dickie races every weekend. I look forward to seeing his new medals every week. In his eighties, Dickie…