Tragedy changes our lives forever. Through pain and loss, Diane Zelmanovich rediscovered her love of running. She talks about that…
I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…
I discovered Shane Benzie’s book The Lost Art of Running purely by accident. While visiting family in Florida, I bought…
We each run at our own pace. Francis Kwok has been running for many years, making every race his own.…
Henry Howard’s blog Run Spirited I can easily say is the at the top of running blogs. He’s prolific and…
Humans have been wearing shoes a long time and have been running in shoes quite a while. I take a…
This week, Richard Gallegos tells us about his journey that lead him to ultrarunning. This includes weight loss, becoming clean…
I’m talking about a few controversial subjects this week. Let’s take the stigma off failing in running. Embrace failure and…
Tammie got her start coaching moms with babies. She was past MRTW guest Lisa Devona’s first running coach! (If you…
Losing a large amount of weight is life-changing. Jeff Le tells us today how much it changed his life. He…