When we’re out running with our friends, we talk about a lot of things. Of course, it depends on who…
This week is a mixed bag, starting out with recommendations of businesses from listeners in the MRTW Facebook group (link…
Julie Weiss runs marathons for a good cause. She talks to us about losing a loved one and how through…
The Tendai Monks of Japan follow old tradition in Buddhism. A very few of them follow local, very difficult tradition…
Tragedy changes our lives forever. Through pain and loss, Diane Zelmanovich rediscovered her love of running. She talks about that…
I could never do what I’m doing today without being sober. In fact, I doubt I’d still be alive if…
Florence Griffith Joyner’s records for the 100 and 200 meters from 1988 still stand today. That is a testament of…
Besides the regular road and trail races, there are a couple different types of races. These go under category of…
2022 is upon us and because it is, I’ve gone deep into my closet to pull out my crystal ball…
The Pacific Crest Trail is one of the Triple Crown Trails of the US. The Appalachian Trail and the Continental…